Every Sunday, come back to yourself.
A live, zero-cost guided meditation circle on Zoom. No credit cards, no perfect posture, and no prior experience needed—just your presence.
A simple, grounding pause
Free, always
Live on Zoom
Weekly reminders
This circle is offered without financial barrier. We do not ask for credit cards—only your sincere presence.
Join from wherever you are. The virtual doors open ten minutes early so you can settle in comfortably.
Receive a gentle email reminder with the direct link each Sunday morning. Unsubscribe anytime.
Meet Rukhsana Khan
With over twenty years of experience in meditation, Ayurveda, and holistic well-being, Rukhsana holds a deeply nurturing space. As a Chopra-certified teacher, her guidance is gentle, lineage-informed, and focused on helping you find a soft place for your thoughts to land.
Step into the held space
No prior experience is needed to sit with us. Enter your details below to receive your weekly Zoom invitation.
Sunday Meditation with Rukhsana Khan
A weekly anchor to come back to yourself.
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© 2026 Sunday Meditation with Rukhsana Khan-Free, always. No experience needed.
Held every Sunday via Zoom